As we all know that badminton is a racquet sport as well as a great sport for fitness and the benefit of the sport is that it can be played by people of all ages. Players hit the shuttlecock towards their opponent. As a badminton player needs a lot of stamina and agility, certainly at competitive level badminton can be played by anyone and badminton is the most popular sport after cricket which is often played by the people and it also helps in keeping the body fit of the player. Let's get on with some badminton basics that everyone should know.

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Badminton Basics

• Badminton is a social sport. It also helps the player to interact with other players and peoples and it also generates a way to meet new peoples. 
• Badminton helps in burning calories as well as it increases the stamina, endurance, coordination as well as the flexibility of the player. 
• If you are a beginner then you need not to worry about the game as you need minimal equipments to get started. You will have to focus on few simpole badminton basics first.
• There are lots of clubs and schools open to the public where you can train yourself and learn better badminton skills as they provide a teacher or a coach to teach in an adequate manner. 
• As the beginner or the new players can enjoy the game as the masters and intermediate players doesn't face much problems as they are well aware about all the badminton basics, rules and regulations of the game. 

Game play 

Badminton is recognized as an indoor game in which the player hit the shuttlecock and moves and run back and forth across the court and does not allow the shuttle to touch the ground. Badminton is basically played in two forms singles and doubles. In singles, there is a single player on each side whereas in doubles there are two players on each side. The main objective of the player is to hit the shuttlecock to the floor on the opposite side of the net so the serving player scores a rally.

History of badminton

Badminton when began in India was recognized as "Poona". In the 1860s the British officers stationed in India adopted the game and took it back to England where it became very popular. The history of badminton relates with the country like ancient Greece, China, and India and also relates to the old children's games which were known as battledore and shuttlecock. Badminton in England is played from1873 and is named after the country estate of the dukes of Beaufort in Gloucestershire, England.

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BWF

BWF is the world governing body of sports. It was formed in 1934. There are many such countries where badminton is a famous sport such countries are Malaysia, Japan, Indonesia, and Denmark. The world's first BWF championship was held in 1977.  BWF held many championship leagues and international tournaments which includes the Thomas Cup for men's and the Uber Cup for women's. Each and every badminton tournament is look over by BWF.

Read Also: Saina Nehwal and Kidambi Srikanth misses out on Tokyo Olympics

Equipment

Court

Badminton court is basically a rectangle in shape which is coloured with white or yellow lines which are 40mm wide. The posts are 159cm high from the court and are placed on the side boundary of the court. The badminton court is 13.4 m long and 6.1m wide. For singles, the court is marked 5.18m wide.

Net

The net is basically made up of cord which is dark in colour and the thickness of the is 152cm <5 feet> which is edged by a white tape doubled and supported by a chord or a cable which run through the tape and there are no gaps between the ends of the net and the posts.

Shuttlecock or Birdie

The weight of a shuttlecock or a birdie is between 4.73grams to 5.50grams and it contains 14 to 17 feathers which are fixed in a cork basically. The diameter of a shuttlecock is 2.5cm and 2.8cm.

Racquets

There are different kinds of racquets available in the market according to the need of the players. Basically, rackets are designed in such a way that consist of a handled frame with an open hoop across which the strings are stretched tightly. Traditionally the rackets were made up of wooden frames but now there are varieties of rackets made up of steel, carbon fibre composites, and aluminium frames due to which the wooden frame racket can hardly be seen in the market.

Basic requirements for the game

There are lots of tricks and deceptive shots which will help you in improving your gameplay as well outcome your abilities to face your opponent. You don't need a perfect body to play this game all it requires is a perfect mind and the agility to play somehow the game itself improves your body structure if the player daily practice and work on his/her game. If you are looking into badminton at a career or competitive level then you need to focus on your health as well as your mental ability as badminton is a highly energetic sport.

 Overall benefits of Badminton

Playing badminton is beneficial for the players as well as the beginners who just stepped into this sport as some of the benefits are as given below:

• While playing badminton the player needs to run across the court which helps him/her to burn his/her calories and boost up his stamina and also maintains the heart rate of the player. Overall playing badminton helps the player to stay fit and tone up his body and keep the body in shape.
• Playing badminton also helps you in socializing and interacting with other players or peoples in the court or outside the court.
• Playing badminton keeps us physically as well as mentally fit. As exercising daily releases hormone in our body which keeps us stress free, reduces depression and also helps in fighting with insomnia.
• Playing badminton also enables us to improve flexibility and mobility.

Indian star shuttler PV Sindhu has been eliminated from the Indonesia Open 2025 badminton tournament after losing in the round of 16. She was defeated badly by Thailand's Pornpawee Chochuwong in the pre-quarterfinals on Thursday.

Sindhu shows tremendous fight in first two games

PV Sindhu started the match brilliantly. She won the first game 22-20. She did not give any chance to the opponent to recover in this game. Pornpawee Chochuwong had no answer to Sindhu's aggressive returns as the score read 10-16 in favour in the first game. However, the tables turned completely in the second game.

Where Sindhu looked set to lose the first game, she pulled it right back in to clinch it, as the score read 22-20. After winning the first game, where Sindhu hoped to capitalise, Chochuwong was quick to turn it around, dominating Sindhu in the game, winning it by 21-10; furthermore, she went on to win the third game by 21-18, as Sindhu was eliminated from the Indonesia Open 2025 badminton tournament.

Satwik-Chirag enter quarterfinals

On the other hand, Indian men’s doubles pair of Satwiksairaj Rankireddy and Chirag Shetty came back from a game down to notch up a win to enter the quarterfinals of the Indonesia Open 2025.

Satwik-Chirag beat Denmark’s Rasmus Kjaer and Frederik Sogaard 16-21, 21-18, 22-20 in a match lasting one hour and eight minutes in the BWF Super 1000 tournament.

Treesa-Gayatri lost

The women’s doubles duo Treesa Jolly and Gayatri Gopichand also lost 13-21, 22-24 to Yuki Fukushima and Mayu Matsumoto of Japan in the round of 16 stage.

In mixed doubles, Sathish Karunakaran and Aadya Variyath exited after a straight-game loss against Thailand’s Dechapol Puavarankuroh and Supissara Paewsampran. The scoreline read 21-7, 21-12 in favour of the Thai shuttlers, who wrapped up the match in just 25 minutes.

PUMA has roped in the Indian Badminton sensation PV Sindhu as its new brand ambassador, partnering in a multi-year deal. 

The German Sports Apparel brand has chosen India as the first country to expand its orbit in the world of sports, marking its official appearance in Badminton. 

Ahead of the announcement, PUMA has executed a pioneering move, changing its brand signage to 'PVMA'  at several official stores in the country for almost a week.

 

 

 

 

 

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PV Sindhu becomes the new brand ambassador of PUMA 

PV Sindhu is undoubtedly one of the greatest Indian badminton icons of this generation, surging the excitement of the game into millions of fans in India. The two-time Olympic medalist has achieved numerous accolades throughout her career, popularizing the game among Indian sports fanatics.

Sindhu has not only become the first Indian to conquer five badminton world championship medals, but also she has earned noteworthy honours such as the Khel Ratna, Padma Shri, Padma Bhushan, and Arjuna Award.

However, Sindhu's unparalleled achievements have injected interest among the youth, and PUMA has adopted the plan to capitalize on the popularity of the 29-year-old. 

According to the Google-Deloitte Think Sports report from 2024, India has a growing fanbase of Badminton, which stands at nearly 57 million. 

PUMA adopted an unprecedented marketing strategy to draw the interest of Indian sports fans, changing their brand name to 'PVMA' in several stores and many billboards across India for almost a week.

This move left the netizens and fans wondering as some speculated the possibility of onboarding PV Sindhu, whereas the partnership has been made official today. 

Many PUMA stores across India have changed their logo and branding to “PVMA”.
This change can be seen in the Indian website as well.

What’s happening? 👀 🚨 pic.twitter.com/ecPbCe2WzW

— sid (@immasiddx) January 11, 2025

However, The partnership between PUMA and Sindhu will debut at the India Open 2025 in New Delhi. This exciting collaboration will bring a high-performance badminton range soon, featuring specialized footwear, apparel, and accessories. 

Sindhu has expressed her elation regarding this move, stating the following.

I’m excited to join the PUMA family, a brand that shares my belief in the power of sport to inspire. This partnership with PUMA India isn’t just about being part of something bigger—it is an opportunity to connect with those who value pushing boundaries and embracing challenges.

“Badminton has always been a platform for growth and self-discovery for me, and through this collaboration, I hope to encourage others, especially women, to take risks, believe in themselves, and strive for more—both on and off the court,

Karthik Balagopalan, Managing Director of PUMA India, said:

PV Sindhu is a legend and a trailblazer, and we are proud & delighted to welcome her into our PUMA family. She is the most followed badminton athlete in the world. Her extraordinary legacy in Indian sports which includes a lot of historic firsts has not only placed India on the badminton map globally but has also inspired millions, pushed the boundaries, and paved the way for future generations of athletes.

“As we make our first-ever step into badminton, this association will further our goal to increase PUMA’s footprint in the rapidly growing sports landscape in the country, inspiring more youngsters to take up the racquet-sport,

On Tuesday, the organizers of the Glasgow Commonwealth Games 2026 confirmed that only 10 sports will be played in limited venues to keep the finances in check. 

A previously proposed event, that had a minimum of 20 disciplines was reduced to half, which has sparked disappointments amongst many Indians. The reason is quite simple. The Indian-dominated sports like badminton, hockey, cricket, and weightlifting have been axed. 

Not only that, a sport like squash, which gets major highlights in the CWG due to its absence in the Olympics, has been eliminated.

The IOA (Indian Olympics Association) president, PT Usha, too expressed her despondency towards the decision. But, why? 

The point is, how relevant are "Commonwealth Games," previously known as "British Empire Games," in a decolonized era?

The Idea behind Commonwealth Games

A brainchild of revered Canadian sportswriter and editor Melville Marks Robinson, the Commonwealth Games had its origin in 1930, bearing an essence of still-accepted colonialism. A total of 54 countries, who were once colonies of the British Empire, participated in this event.

The 2022 version, however, saw 72 nations participating.

Inspired by the 1911 Inter Empire Championships, this unique event has been hosted across nine countries. Australia and Canada lead with five editions each. 

Standing in 2024, when the phrase "third-world country" seems nonexistent, who would ever succumb to the pre-established boot-licking attitude toward the English, that too spending some billion dollars for hosting?

Finance definitely raises eyebrows, but the motto it has been carrying for so long should come into question, even in countries like India.

U-turn from Australia to Glasgow

Australia, a country that has hosted the event at least five times, has denied hosting it. Initially, it was Victoria's assignment to conduct the event. However, the arrangement costs skyrocketed from an estimated Aus$2 billion to an alarming Aus$7 billion.

Premier Daniel Andrews, in the press conference in Melbourne, clearly stated that he would never dare to pluck in a huge sum from the funds of hospitals and schools for a sporting event. 

The Commonwealth Games Federation (CGF) scrambled to find a replacement, offering Malaysia £100 million to step in. Even with such a hefty financial contribution, Malaysia turned down the offer, citing insufficient preparation time and the prohibitive costs of hosting the event.

Even Canada's Alberta province last year withdrew its support for a bid for the 2030 Games.

Financial Suffering

The rejections have somehow brought in a raw, uncut picture to the world. The sentiments, accompanied by the suffering, take a long time to recover.

Countries are unwilling to foot the massive bill for an event, even when provided with financial assistance. The event brings in little to no economic return and dwindling global interest.

The Commonwealth Games, which seemed like a prestigious event, has been a burden — a relic of the past whose significance is diminishing in a world with far more pressing priorities.

Glasgow steps in

Following the repeated rejections, there was a point when the Commonwealth Games future looked uncertain for the 2026 version. Countries backing out brought clouds of a postponed tournament before its centenary year in 2030.

At that point, Glasgow stepped in. Glasgow had its experience of hosting a CWG, as it did in 2014. This time, it made the event easy.

Glasgow decided to host a severely pared-down version of the CWG in 2026, with 4 venues in an 8-mile radius. Not only that, the number of participants will also be restricted.

Birmingham's Commonwealth Games: A Legacy of Financial Strain?

Birmingham stepped up to host the 2022 Commonwealth Games when Durban withdrew, promising a grand event to boost the city. However, financial issues soon arose, leading to political tension and public concern.

Max Caller, former adviser to Birmingham City Council, called the decision to host the Games "a mistake" amidst longstanding financial problems. Hosting the event diverted attention from the council’s critical issues, including a £760 million bill for equal pay claims and a botched IT system that may cost £100 million to fix.

While the Games were an "amazing event," their financial aftermath sparked debates, with citizens worried about budget cuts affecting essential services. Community centres, libraries, and even the famed German Christmas Market could face closures as the council struggles with bankruptcy.

But is finance the real concern?

India had hosted the 2010 CWG, followed by financial turmoil in the country. It took years for the country to overcome. India has now successfully bid for the Olympics 2036. 

Hosting the Olympics has also led to never-ending financial scars for many countries. Athens is a prominent name in that. 

But yet, countries hardly step back to host it. Is it really the finances or the pride that pushes them to bid for the Olympics?

Will India suffer from the reduction?

In the idealistic world of sport, India shouldn't. In such a situation, the question comes: how relevant is CWG to the sporting world? 

With the rising popularity of the Asian Games that have dominated countries like China and the Olympics, which is the oldest and largest form of multidisciplinary sports event, CWG falls short in both glamour and relevance.

The limited exposure giving year-old consolation to the country with an "international medal" has been falling short repeatedly in the Olympics. The count of CWG medalist athletes who have earned a medal in the Olympics is relatively low. A Mirabai Chanu, a PV Sindhu, or a Neeraj Chopra is countable. 

When at one corner, it is justified to be upset knowing that Indian dominance has been restricted, then at the other corner, another question gets tossed—why does India need going-to-be-abolished events to prove its excellence? 

India, which takes pride in being a sporting excellence and a country that tried to push cricket hard in the Olympics, should think if it's really dominant or not.

Does Commonwealth participation assure greatness?

Usain Bolt, at his peak point in his career, decided to participate only in the 4x100m relay in Glasgow (2014). Not only that, he was nowhere in New Delhi (2010) too, despite India's desperate request to have him.

Sir Chris Hoy, too, stayed away from the Delhi games because a win wouldn't have added any decorated feather to his already stellar career.

In the harshest reality, a hundred medals won't assure at least 50 medals in the Asian Games itself. Olympics are out of reach!

Medal tally for India in CWG, in its popular sport

The contemporary Indian Badminton has so far gained the popularity in its country. However, certain issues need to be resolved. The biggest concern lies in the shuttlers facing a different environment in the non-Asian Countries. The major problem they face is the thick and slower court. 

This issue had made India short of many assured medals by whiskers. Be it peak Kidambi Srikanth missing his World Title in 2017 to Reddy-Shetty failing in big tournaments.

How do Indian and Asian Courts differ from European Courts?

The Asian Summers

Speaking about the weather in the Asian summers, it is humid. The Asian stadia provide full on air-conditioned courts for athletes. 

Air-conditioned rooms are marked favorable for shuttles, as the shuttles fly faster here. Here are the reasons:

• Lower air density: Air conditioning reduces temperature and humidity, resulting in denser air with fewer air molecules. This decrease in air resistance allows shuttlecocks to travel faster.
• Reduced air turbulence: Air conditioning systems circulate and filter the air, minimizing turbulence and air pockets that can slow down the shuttlecock.
• Consistent airflow: Air conditioning maintains a consistent airflow, reducing unpredictable air currents that can affect shuttlecock trajectory.
• Lower humidity: Dry air reduces the shuttlecock's drag coefficient, enabling it to fly faster.

This helps the athletes to maintain faster rallies and increased smashes with an attacking play. The also helps them to read the speed and work on their reaction time'

Added to this, the enhthralling supporters add more fuel to the pagddlers when tired.

European winters

European winters contradics the humid weather. Unlike the windy weather here, the air feels cal, slow and still. 

Slow and still air significantly impacts shuttlers' performance, technique, and strategy. it included different physical challenges along with rectified techniques and strategies.

The challanges a shuttler faces due to these conditions are as follows:

• Reduced shuttlecock speed: Slower reactions, less power.
• Increased drag: Shuttles dip and drop unexpectedly.
• Unpredictable trajectory: Difficulty judging distance and direction.
• Fatigue: Players expend more energy to generate power.

However, these are the "negetives" bigger stages like Olympics, offer.

Slow court, A Bane to the Shuttlers

Here are some instances when paddles were denied their crown due to the courts' behaviour.

• 2017 Kidambi Srikanth, a fast court specialist in India missed his Worlds Title in the slow Glaswegian conditions. The slow pitch defied from the title as the Korean Son Wan-ho defeated him in the quarterfinal.
• Tanvi Patri, a 13 year old rookie got defeated in Thailand's sluggish pitch last December. The thick air denied her speed, showing a red alert that she needs to gain some strength.
• And the most discussed duo- Satwiksairaj Rankireddy-Chirag Shetty. Right now, Reddy-Shetty is the finest doubles player in Indian Badminton periphery. Reddy still has his world fastest smash of 493km/hr. Even then, this duo cannot assert full power in slow court. And thus, they lost a few of the most serious and well-deserved titles.

Demands of Sluggish Pitches

Slow and still air significantly impacts shuttlers' performance, techniques, and strategies. Someone who was been trained on faster courts will find it difficult to adapt to the conditions if exposed.

The shuttles face certain physical changes that are listed below:

• Reduced shuttlecock speed: Slower reactions, less power.
• Increased drag: Shuttles dip and drop unexpectedly.
• Unpredictable trajectory: Difficulty judging distance and direction.
• Fatigue: Players expend more energy to generate power.

An athlete thus needs to make a few technical adjustments to combat the challenges.

• Slower stroke speed: Compensate for reduced shuttlecock speed.
• Increased wristwork: Generate power and control.
• Softer touches: Reduce shuttlecock's descent.
• More spin: Control shuttlecock trajectory.

The strategic changes include:

• Patient play: Waiting for opportunities to attack.
• Defensive focus: Exploiting opponents' struggles.
• Net play: Using precise, soft shots.
• Angle play: Creating sharp angles to disrupt opponents.

Effects on a few notable Shots:

1. Smashes: Less effective due to reduced power.
2. Clear shots: More difficult to execute.
3. Drops: Harder to control.

Slow Court? Not an Issue!

Not an old story when Lakshya Sen lost to Victor Axelsen in the Olympics semi-final. Slower Courts like that in Europe, especially in stages like Olympics demand patience and exquisite footwork, with strong defence. Lakshya had his defence in the checklist, but his footwork was still a sore in his throat. The Denmark giant was a set ahead when Lakshya fought but lost to nerves.

The bronze medal match had all these including his exposed injury in his smashing hand. The defence he has can aid in this condition but muscular opponents are still a challange to him.

The other veteran on court H.S. Pranoy is a clever lad with versatile techniques. He has got his techniques handy to combat the sluggishness. He thus not only won in Malaysia, but has a Worlds medal round his neck.

Two-time Olympic medalist P.V. Sindhu with her blazing power heft and work rate till 2019, defies these challanging conditions. The Olympic bronze medalist Saina Nehwal with her sturdy power smash overshadowed her limitations in court coverage capabilities.

Indian Approach

India has a love for stroke-making. Even though it is aesthetically pleasing, it question the  practicality in World Badminton.

With the October ticks in, the Europe session starts. The badminton camp then comes back and does a wide India-hoping, visiting smallcities playing number of tournaments! But how that that judge their efficiency in slow courts!

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The slow courts host a major number of important international tournaments. With India not getting enough time their will never expire the frustration of them not getting medals.

Rookies like Priyanshu Rajawat will depend more on strokeplays like his ancestor Srikant used todo. Not failing the later, Rajawat will succumb to frustrating errors, missing points. Srikant had Son Wan-ho, but Rajawat will have way more equipped opponents-  Kunlavut Vitidsarn and of Kodai Naraoka.

Its high time for Indian to spend more time on slow courts, count quality over quantity, in order to not miss any well deserved title in fututre, 

Leaving behind the disappointing campaign of the Paris Olympics 2024, veteran Indian female shuttler PV Sindhu is desperate to make a comeback on the badminton court after two months. Now Sindhu will compete in the Arctic Open BWF Super 500 tournament to be held in Finland from 8 to 13 October. 

Also Read: India at Paralympics: Medals by every edition

Sindhu to make a fresh start with new coach

The two-time Olympic medalist has now shifted from Bengaluru to Hyderabad to train with Anup Sridhar. Earlier she was taking training from Prakash Padukone in Bengaluru. Currently, Anup will train PV Sindhu in Hyderabad and will also go to Finland with her.

During Sindhu's campaign in Europe, where she will also compete in the Denmark Open (October 15-20), Sridhar will be accompanying her. Sridhar will also oversee Sindhu's campaign during Asian tour events like Korea, Kumamoto and China Masters.

Returned home empty handed in Paris

Indian star shuttler may not have won a medal in Paris, but her next goal has been decided. Actually, Sindhu won silver medal in 2016 Rio Olympics and bronze medal in 2021 Tokyo Olympics. This happened for the first time in the Paris Games when Sindhu returned to the country without a medal. Her journey ended in the quarter finals itself.

Also Read: India at Olympics: India's Olympic medal tally by every edition

Eye on ending title drought

29-year-old PV Sindhu will be eyeing an end to her two-year-long title drought when she competes in the Arctic Open Super 500 next month. She last won the Singapore Open tournament in 2022. She is currently at number 14 in the world ranking. Sindhu has no intention of retiring. Her next target is Asian Games 2026. 

However, playing in the Los Angeles Olympics 2028 will depend on her fitness. Sindhu will turn 33 by the Los Angeles Olympics. It is not easy to win an Olympic medal at the age of 33 in a sport like badminton.