Proper fitness and training are a must for every sportsperson today. No matter which field of sports you are associated with, a nutrition-rich diet, exercising, and taking extreme care of physical health are an absolute mandate.

World-renowned athletes also inspire the younger generation to emphasize their physical health and lead a disciplined life. On this note, let's take a look at the top 6 male fittest players in the world.

Cristiano Ronaldo

Cristiano Ronaldo is one of the greatest footballers of all time and a huge inspiration to billions. Apart from his football skills, the entire world knows Ronaldo for his chisled and well-featured physique.

The Portuguese captain had the physical capabilities of a 20-year-old when he joined Juventus in 2018. 

He had 7% body fat and a muscle mass of 50%. He weighs around 79 kg. The pivotal reason behind these extreme physical abilities is his dedication to fitness and his physical health.

No wonder his performances advanced at this level throughout the past years. 

Ronaldo focuses on his sleep and nutrition as he eats five times a day and sleeps 8 hours as well. The 39-year-old has an extreme fitness routine. He enjoys his cardio, pilates and strength exercises. 

Virat Kohli

Virat Kohli is undoubtedly the athlete who revolutionized the concept of fitness in India. He is one of the fittest athletes in India at the moment. The former Indian test skipper influenced, and still influences his teammates, the younger generation, and his fans to follow the path of a proper fitness regime.

There has been a massive improvement in his performance since he started eating clean and followed a definite path of athleticism.

Kohli weighs around 74.5-75 kg and has been maintaining that weight for the last few years. He is one of the fastest runners in cricket and focuses on nutrition and strength training to stay fit.

Mohamed Salah

The current Liverpool winger did not look like this when he left England in 2015 to join Italian Club Fiorentina and then Roma. However, since then, Egyptian footballers have become some of the fittest players in the world. 

He has a very low body fat percentage and maintains a disciplined life, making a lot of sacrifices to remain in shape. 

Salah generally has mixed variants of food to have all kinds of nutrition and then focuses on his training to stay fit. He normally trains twice a day if he is skipping his football practice. "My nutritionist says that because I don't have any fat on my body, I can eat what I want. I also don't drink, so it's fine," Salah told CNN in 2020. Discover the world of football with https://1xbitpakistan.com/

LeBron James

The 6 feet 8 inches tall LeBron James is one of the greatest basketball players in NBA history. The 113-kilo weight basketballer is undoubtedly the oldest NBA player currently.

James, throughout his career, has remained fit and lean. However, in 2014, he gained some weight but then lost many kilos with his diet and training. "I am very consistent with training my body, rehabbing my body, eating, having my body be very clean throughout this journey because I've always wanted to have a long career, or as long as I could be in this space," James told Tim Ferriss in an interview in 2018. 

Moreover, he sleeps more than 8 hours a day and sometimes 9 or 10 to recover well.

Zlatan Ibrahimovic

Zlatan Ibrahimovic is one of the most influential figures in modern football. The 42-year-old, even after calling it a day, follows a strict regime to remain in his fittest form. According to GQItalia, his food items are carefully weighed on a scale.

No matter how small a quantity the food is, everything needs to be measured to the exact gram. Also, junk food is a strict no for him. His workout routine, along with a strict diet, are the reasons behind his fitness and strength

Rich Froning

This list would remain incomplete without Rich Froning, the greatest CrossFit athlete of all time. He is the first and only athlete to clinch the title of "Fittest Man on Earth" 4 times consecutively from 2011. He is immensely powerful and can deadlift 545 pounds. Also, he can snatch 300 pounds, and do 75 chin-ups after deadlifting 545 pounds. His interest in strength and CrossFit games began during his fire department training days.

The cricketing world is buzzing with discussions surrounding the upcoming IND vs ENG series, and a voice has highlighted a significant void: the absence of Virat Kohli. England's Test captain, Ben Stokes, has openly expressed his belief that India will feel the lack of Kohli's renowned "fighting spirit" and other things on the field.

Stokes also revealed how he texted Kohli after his decision to retire and term it as a shame he won't be there to play in the field.

This statement from an opponent shows the immense impact Kohli has left and the challenge India faces in a crucial series without one of its finest test players.

Check the full story of Ben Stokes on Virat Kohli's absence in England series:

Ben Stokes on Virat Kohli's absence in England series

Ben Stokes has analysed how Virat Kohli's absence can affect India, 2 days prior the test series against England. When asked about what India will miss in Kohli after he decided to step down from tests, here's how the English skipper replied:

"I think what India will miss, will be his fighting spirit out in the game, his competitiveness, desire to win." He further goes on to add "It will be weird to not see number 18 at the back of any Indian shirt. I did text him saying it's going to be a shame not to play against him because I love playing against Virat."

Stokes also shared how he feels both Kohli and him have the same mindset when out in the field, and addressed the fact that he has done really well against England in his test career.

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India vs England squads for the upcoming test series

India: Shubman Gill (c), Rishabh Pant (wk), Yashasvi Jaiswal, KL Rahul, Sai Sudharsan, Abhimanyu Easwaran, Karun Nair, Nitish Reddy, Ravindra Jadeja, Dhruv Jurel (wk), Washington Sundar, Shardul Thakur, Jasprit Bumrah, Mohammad Siraj, Prasidh Krishna, Akash Deep, Arshdeep Singh, Kuldeep Yadav, Harshit Rana.

England: Ben Stokes (c), Shoaib Bashir, Jacob Bethell, Harry Brook, Brydon Carse, Sam Cook, Zak Crawley, Ben Duckett, Jamie Overton, Ollie Pope, Joe Root, Jamie Smith (wk), Josh Tongue, Chris Woakes

What does it truly mean to be a world champion club? The FIFA Club World Cup provides the answer, pitting the best against one another in a quest for global dominance.

As the 21st edition of Club World Cup is ongoing, with highly competitive and strong clubs fighting for the ultimate glory, it is time to look back at the history of this tournament.

This article will explore all the past winners, top scorers, most successful teams, all at once.

FIFA Club World Cup: Past Winners

The FIFA Club World Cup, a tournament designed to crown the world's best club team, first took place in 2000. It then paused for several years, from 2001 through 2004, before returning as an annual event.

Now, 2025 marks the beginning of an entirely new era for the Club World Cup, featuring an expanded format and a fresh vision for global club football.

Check out the past winners list below:

FIFA Club World Cup: Top Scorers

Here comes the elite list where individual dominance shines:

FIFA Club World Cup: Most Successful Teams

Real Madrid holds the tag of most successful team in FIFA Club World Cup history with 5 titles. Check out the other clubs that follow:

• Real Madrid: 5 wins
• Barcelona: 3 wins
• Bayern Munich: 2 wins
• Corinthians: 2 wins

The cricket world, known for its constant evolution, has seen a drastic shift in a month. Over the past month, six notable players have chosen to conclude their careers on the global stage.

From legendary batsmen to powerful all-rounders, these departures mark a significant moment in the history of cricket. These aren't just names; they are players who have shaped matches and won the hearts of millions.

Explore the list of 6 cricketers who announced their retirements since last month.

1. Rohit Sharma (Test retirement) | May 7, 2025

On May 7, 2025, Rohit Sharma announced his retirement from Test cricket, marking the end of his remarkable journey as a batsman, as well as India's captain in tests. His test career lasted for 12 years since his debut in 2013.

Sharma transformed himself into a brilliant test opener in the latter half of his career. One of his defining moments in Test cricket arrived in 2019 against South Africa, where he hammered a majestic 212 runs as an opener, showcasing his ability to wear down opposition attacks.

He is the fifth-most successful Test captain for India, leading to 12 Test victories.

Rohit Sharma's stats in tests:

2. Virat Kohli (Test retirement) | May 12, 2025

Following Rohit's retirement, India lost the era's most dominant force in test cricket. The announcement of Virat Kohli's test retirement on May 12, 2025, resonated globally, leaving everyone shocked and upset. 

Kohli approached the test format with a fierce competitive spirit and hunger for runs. His dedication and skill set in this format saw him notch 7 double centuries in his test career. He also became the most successful test captain of India during the 8 years (Dec 2014-Jan 2022) of his captaincy tenure, leading to 40 wins.

This decision of Kohli to step away from tests also brought the interests of Indian fans in tests in question. This retirement indeed marked the end of an era.

Virat Kohli's stats in tests:

3. Angelo Mathews (Test retirement) | May 23, 2025

Sri Lanka's enduring test pillar, Angelo Mathews, concluded his test career on May 23, 2025. He left behind a legacy of resilience and crucial performances as an all-rounder. 

Mathews possessed the ability to adapt his game and accelerate when required. His unbeaten 200 runs against Zimbabwe in 2020 stand out as one of his vital contributions. He also took a total of 33 wickets in tests.

He led Sri Lanka in 34 matches as a captain and won 13 among them.

Angelo Mathews' stats in tests:

4. Glenn Maxwell (ODIs Retirement) | June 2, 2025

Australia's one of the most captivating hitters and match-winners, Glenn Maxwell, announced retirement from ODIs on June 2, 2025. Known for his explosive strokeplay and ability to turn the game around, he had an amazing ODI career.

Maxwell's career has many moments to highlight, but nothing can match his astonishing 201* runs against Afghanistan in the 2023 Cricket World Cup. Coming back with a back injury, this innings was a masterclass in aggressive and controlled batting.

He snatched victory from the jaws of defeat, which goes down in the history of ODI cricket.

Glenn Maxwell's stats in ODIs:

5. Heinrich Klaasen (International retirement) | June 2, 2025

On June 2, 2025, Heinrich Klaasen announced his international retirement, which marked the end of a relatively short yet impactful career as a destructive batsman in white-ball cricket. 

Since his international debut for South Africa in 2018, he has been a hard-hitter of the ball and has become one of the most feared finishers in limited-overs formats. His phenomenal 174 runs off just 83 balls against Australia in an ODI in 2023 stands as a testament to his raw hitting power and ability.

Heinrich Klaasen's international stats (2018-2025)

6. Nicholas Pooran (International retirement) | June 10, 2025

The West Indies batter, Nicholas Pooran, announced his international retirement on June 10, 2025, at the age of just 29. This marked one of the earliest retirements for a high-profile West Indies player.

As a left-hander wicket-keeper batsman, Pooran quickly established himself as an electrifying hitter in white-ball cricket. He brought an aggressive approach to the crease, with the potential to turn the game in his favour.

He has done exceptionally well in his short-lived international career. His 98 runs off 53 balls against Afghanistan in the 2024 T20 World Cup perfectly tell the story of his talent.

Nicholas Pooran's international stats (2016-2025):

Many great players have taken the football pitch and left the fans in awe. However, only a few players have gone on to win various trophies in their careers. In this special article, we will take a look at an elite list of players who have won the most trophies in football as a player. 

Argentine football star Lionel Messi is the player with most trophies in football history. In his career so far, with club and country, he has won 46 major trophies. Moreover, he is one of the very few players to win FIFA World Cup. Ballon d'Or, and UEFA Champions League in his career. 

But, yes, the below list only counts the major trophies won with teams and only only individual awards. We wanted to be clear with that at the start. With this list of "11 players who have won the most trophies in football history," we will able to judge which player has been a part of a winning team mostly. 

Though, it is not always the case that when you win a trophy, you have a big role to play in that. But, in this list, all the players listed always had big contributions to their team's success. So, without further a due, let's checkout the list. 

Top 11 players with the most trophies in football:

11. Vitor Baia (34 trophies)

Vitor Baia spent most of his career with FC Porto except playing two years for Barcelona. Baia started his career with FC Porto in 1988 and left the club to join Barcelona in 1996. 

Before retiring in 2007, he played for Barcelona in two stints and won the La Liga in 1997-98 season. His most success came his boyhood club FC Porto, where he won the Liga Portugal 10 times.

However, the biggest achievement was to win the UEFA Champions League in 2004 with the Dragons. Under the visionary eyes of Jose Mourinho, they created one of the greatest underdog success stories in European football.

In a total, Baia won 25 trophies with the Porto while adding the rest to his collection of glories for Barcelona. Unfortunately, he was not able to add any trophy while playing for Portugal.

10. Kenny Dalglish (34 trophies)

Scottish legend Sir Kenny Dalglish is Liverpool's one of the most legendary players. Apart from playing 13 years for the Reds, he played for Celtic for 8 years at the start of his career.

For Liverpool FC, he won a club record 8 Premier League titles along with three Champions League titles. He had won 7 English Super Cups and 2 FA Cup titles as well.

While playing for Celtic, he became the Scottish Champion four times.

9. Angel di Maria (35 trophies)

One of the most underrated players in modern football history, Di Maria always had to shine under the shadows of Lionel Messi and Cristiano Ronaldo.

Di Maria played alongside Lionel Messi for Argentina and then shared club dressing room with Cristiano at Real Madrid.

With his latest trophy for Benfica in the Portuguese Super Cup, he now has won 35 trophies in his career. Di Maria won five Ligue 1 titles with PSG and won his only Champions League title with Real Madrid.

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However, just like Lionel Messi, his international success bloomed late in his career. He won the Copa America twice in 2021 and 2024. But, his major success was to win the FIFA World Cup 2022, where he scored an important in the final.

Di Maria retired from international football after the 2024 Copa America final.

8. Cristiano Ronaldo (36 trophies)

Arguably one of the greatest players in the history of football, Cristiano Ronaldo has 36 trophies in his cabinet at the moment. The Portuguese legend won his latest trophy for Portugal, as he lifted the UEFA Nations League 2025 for his country.

Ronaldo, who started his club career with Sporting CP, won the Portuguese Super Cup with the club in 2003. That was the start to a historical career which gave football fans joy for over two decades.

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The Portuguese legend flourished under Sir Alex Ferguson at Manchester United. He then joined Real Madrid, where he won four of his five UEFA Champions League titles. Ronaldo has won a title for every club he has played for so far.

However, one of his biggest achievements as a player was to win the UEFA European Cup with Portugal in 2016. Besides scoring over 900 career goals, Ronaldo's success for every team is what makes him a legend.

7. Ryan Giggs (37 trophies)

Ryan Giggs played all his life for one football club; Manchester United. In his 24-year career at the club, he won a total of 37 trophies, a record for the club.

Not only that, with 13 Premier League titles, he is league's most successful player ever. With the Red Devils, he also went on to win two UEFA Champions League title.

For United, he played 963 games and has 168 goals and 265 assists, another record for United.

6. Sergio Busquets (38 Trophies)

Sergio Busquets, the FC Barcelona and Spain legend is one of the most underrated players ever to play. The central defender was part of one of the greatest international team which won 2010 FIFA World Cup and 2010 Euros for Spain.

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The former Barcelona captain won 9 La Liga titles. Not only that, he won 7 Spanish Cups and Spanish Super Cups as well for the Catalan club.

However, his biggest achievement in club football was to win three UCL titles for Barcelona. His latest trophy is the 2024 Supporters’ Shield winners with Inter Miami CF.

5. Maxwell (38 trophies)

Maxwell, the Brazilian left back might be the only unknown player on this list. The defender achieved most of his success playing for PSG in France.

However, he found success with FC Barcelona as well. But, joined PSG to find more chances as well.

Maxwell's first trophy was with Cruzeiro, winning the Brazilian Cup in 2000. Soon the joined Ajax, wining two Dutch League titles.

His move to Barcelona via Inter Milan and FC Empoli saw him winning the UEFA Champions League title in 2011. But his most success came with PSG, winning the Ligue 1 four times in a row from 2013 to 2016.

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4. Gerard Pique (39 trophies)

Another player from that legendary Spanish and Barcelona team, who features in this list. Although known for his career at FC Barcelona, Gerard Pique had success with Manchester United as well.

It might be quite revealing for many that, he played alongside Cristiano Ronaldo, against whom he had some tough battles later.

Read Also | Reliving Barcelona's Golden Era: A Tribute to Footballing Brilliance

Pique won 9 La Liga titles for Barcelona to go with 3 UCL titles for the club. But before reaching there he had won the Premier League and Champions League for United in the 2007-08 season.

He was also an integral part of the Spanish team which won the FIFA World Cup in 2010 and UEFA Euro in 2012.

3. Andres Iniesta (39 trophies)

Probably the best midfielder of the modern era, Andres Iniesta with 41 trophies is the third most successful footballer ever.

Another important player of that iconic Spanish and Barcelona team, Iniesta found success early in his career. He won his first major trophy with Spain U-17 team winning the U-17 Euros in 2000. He followed that up with the U-19 Euro title next year.

His Barcelona career started in 2002 which continued till 2018. In those 17 year at Barcelona, he won 32 trophies. Post that, he joined Japanese club Viseel Kobe where he won three trophies as well.

Read Also | Andres Iniesta: Who has won the most trophies for FC Barcelona?

Along with all club level success, Iniesta's greatest achievement was to win the 2010 FIFA World Cup alongside lifting the 2008 and 2012 Euro Cup. His goal in the 2010 World Cup final to hand Spain their first-ever World Cup, is regarded as one of the greatest World Cup moments.

Iniesta called it a day in 2024 after spending a year at the Emirates Club. 

2. Dani Alves (43 trophies)

Before Lionel Messi took over as the player with most trophies in football history, it was Dani Alves who had the record. The defender won 23 trophies in eight years at Barcelona.

Dani Alves won six La Liga and three Champions League titles with Barcelona. He then won 19 more titles while playing for Juventus, PSG, and Sao Paulo. He won domestic titles in Italy, France, Brazil and Spain as, which makes him one of the greatest of his era.

Read Also: All the FIFA World Cup winners and runners-up since 1930

The defender won six major titles with his national team, Brazil. He started his Brazil career by winning the U-20 FIFA World Cup in 2003. Alves then won two Copa America titles in 2007 and 2019. He concluded his international career by winning the Olympic gold in 2021.

Despite the recent off-field controversies, with 43 trophies in his cabinet, Dani Alves is one of the greatest ever to play the game.

1. Lionel Messi (46 trophies)

Leo Messi is the player with the most trophies in football history. With his latest triumph at the 2024 Supporters’ Shield winners, the magician from Argentina won his 46th trophy in his career.

Messi won back-to-back four international trophies with Argentina within three years. He won the Copa America 2021 and then went on to win the Finalissima 2022. Then he capped off his greatest achievement by winning FIFA World Cup 2022.

The Argentine maestro has also won the Olympic Gold Medal with his country in 2008. His latest international success came in Copa America 2024.

In club football history, Messi is the most successful player with 41 club trophies to his name. He started his career with his boyhood club Barcelona and played 18 seasons for the club, scoring a record 672 goals.

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The 8-time Ballon d'Or winner won four Champions League titles with Barcelona. Alongside European success, he won 10 La Liga titles as well, most for Barcelona. He has also won Spanish Cup seven times.

After his great stint at Barcelona, Messi went to the French League to play for PSG. However, he was unable to bring the UCL to the French giant, he won the French League with them. In addition, he won the French Super Cup for the season 2022-23 with PSG.

Cristiano Ronaldo, one of the greatest football players and goal scorers ever, has won 36 trophies in his senior career so far. The Portuguese legend is among the top 10 football players with the most trophies in history as well. 

Ronaldo, till now, has won 17 different trophies in his career, and among them, two are with his country, Portugal. Today, in this article, we will discuss every single trophy Cristiano Ronaldo has won in his career.

Read Also | 11 players who have won the most trophies in football history

Cristiano Ronaldo's international trophy cabinet

Ronaldo got the taste of winning a trophy with Portugal on only three occasions so far. In the historic and emotional 2016 European Championship, he was able to lift the trophy, despite being sidelined for the most amount of time due to a knee injury in the final. 

Éder's lone goal helped Portugal lift the EURO 2016 and Ronaldo lift his first international trophy with Portugal.

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Ronaldo's second international trophy came three years after that European success. In the UEFA Nations League 2019 final, Goncalo Guedes scored the lone goal for Portugal against the Netherlands to lift the inaugural Nations League title.

Ronaldo then became the oldest player to score in a Nations League final as Portugal won their second UEFA Nations League in 2025, becoming the first team to do so. They defeated Spain in the penalties to win the title.

Cristiano Ronaldo's club trophies

One of the most successful players ever, Cristiano Ronaldo, won trophies across three major European Leagues. He won his first-ever trophy in 2003, with Sporting CP, by lifting the Portuguese Super Cup. 

His winning momentum then reached a great high at Manchester United as he went on to win 3 Premier League titles, 1 UEFA Champions League title, 2 English League Cups, 1 English Super Cup, the FA Cup and FIFA Club World Cup for the Red Devils.

But, Ronaldo's success reached its peak when he joined Real Madrid for then a record fee of €94 million. With Real Madrid, Ronaldo won another four Champions League titles, which made him one of the most successful players in the tournament's history.

Read Also | Players with the most champions league titles 

Not only that, he also went on to win 2 La Liga titles, 3 FIFA Club World Cups, 2 UEFA Super Cups and two Spanish Cups and Spanish Super Cups. 

However, Ronaldo did not stop there as he went on to conquer Italy with Juventus. With Juventus, Ronaldo won 2 Serie A titles, 2 Italian Super Cups and one Italian Cup. 

In all, Ronaldo till now has won 33 club trophies in his career. His last club trophy came with Al-Nassr when he won the Arab Club Champions Cup in 2023.

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Every single trophy Cristiano Ronaldo has won in his career