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‘Olympics is a platform which is imperfect for performance,’ Abhinav Bindra opens up on Olympic performances and Neeraj-Arshad rivalry

Former Olympic medalist Abhinav Bindra opens up on India-Pakistan duel. In the Javelin throw event at the Paris Olympics 2024, India's Neeraj Chopra won silver while Pakistan's Arshad Nadeem won the gold with an Olympic record.

Aug 13, 2024, 1:32 AM3 min read

‘Olympics is a platform which is imperfect for performance,’ Abhinav Bindra opens up on Olympic performances and Neeraj-Arshad rivalry

It was in the javelin throw that the rivalry between India's Neeraj Chopra and Pakistan's Arshad Nadeem came out onto the Olympic stage at the Tokyo 2020 and Paris 2024. Neeraj won gold and Arshad couldn't medal in Tokyo, but both athletes dominated the field in Paris and the latter shattered the Olympic record to take gold. Neeraj could only get to silver but with his season-best throw. Neeraj would've had to throw more than 90m to win the gold. By winning the gold in the Tokyo 2020 Olympics, Neeraj had joined shooter Abhinav Bindra as the only two Indians to have won an Olympic gold medal in an individual event. Bindra feels that winning back-to-back medals at the Olympics is an “Incredible feat”.

Read Also: Some major controversies of the Paris Olympics 2024

“I think we are all very proud of him. The Pakistani (Arshad Nadeem) is a worthy winner on the day, the way he performed. But I think Neeraj should be proud of himself,” Bindra said in an interview with The Indian Express. 

“There will be a level of disappointment, which is fine because that’s how the life of an athlete is. You’re not gonna get everything going your way, but he performed admirably. A lot of expectations were also on him. It’s not easy to be in that spot, but he delivered. Now, he can go back to the drawing board and reassess what needs to be done. Really work on how he can make the big leap,” said Bindra. 

‘Olympics is a platform which is imperfect for performance,’ Abhinav Bindra in an interview

Abhinav Bindra thinks that the Olympics is an imperfect platform for athletes to put in their best performance as there are so many things moving around it. “The Olympics is a very, very hard platform to perform at for a variety of reasons. But the Olympics is also a platform that is imperfect for performance. Because there are external expectations, and you also have internal expectations, that just doesn’t allow you to let go,” said Bindra. 

Read Also: India at Olympics: India's medals at the Olympics by sports

Arshad Nadeem threw 92.97m to win the gold while Neeraj could manage to throw 89.45m. He hasn't been able to get past that 90m mark and he will be desperate to do that in the coming years. The 2008 Gold medallist Bindra said that it's not easy for the athletes to put in their best performance over and over again at the Olympics. 

“Performance sometimes is almost artistic. That’s where you almost have to allow it to happen. And the ability to let go is very difficult. So skill is almost thrown into the dustbin. Sometimes for most athletes, there will be a few who are just so great, but for a majority, it’s not just picking up your skill and trying to get things together. You have to almost find perfection on that imperfect day,” he concluded. 

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Abhinav Bindra vs Neeraj Chopra – Who’s India’s GOAT Olympian?

Both have made history in their own right, but who truly deserves the GOAT crown? Let's compare them across several key dimensions.

Jul 2, 2025, 12:42 PM3 min read

Abhinav Bindra vs Neeraj Chopra – Who’s India’s GOAT Olympian?

India has had many Olympic heroes, but when the conversation turns to the Greatest of All Time (GOAT) among Indian Olympians, two names dominate - Abhinav Bindra and Neeraj Chopra. Both have made history in their own right, but who truly deserves the GOAT crown? Let's compare them across several key dimensions.

Also Read: Best Indian Performances in Olympic History

Abhinav Bindra vs Neeraj Chopra: Olympic Achievement

Abhinav Bindra

Abhinav Bindra vs Neeraj Chopra – Who’s India’s GOAT Olympian?

  • Gold Medal - 2008 Beijing Olympics (10m Air Rifle)
  • India’s first-ever individual Olympic gold medalist
  • Participated in five Olympics (2000–2016)

Abhinav Bindra will forever hold a place in sporting history as India's first individual gold medallist at the Olympics. The gold medal in the men's 10m air rifle at Beijing 2008 was the crowning glory in Abhinav Bindra's stellar sporting career.

Neeraj Chopra

Abhinav Bindra vs Neeraj Chopra – Who’s India’s GOAT Olympian?

  • Gold Medal - 2020 Tokyo Olympics (Javelin Throw)
  • India’s first Olympic medal in athletics, and only the second individual gold
  • Silver Medal - 2024 Paris Olympics (Javelin Throw)

Despite his young age, Indian javelin thrower Neeraj Chopra has already etched his name in the history books by becoming the first and only track and field athlete from the country to win an Olympic medal, that too a gold.

Chopra’s gold medal at Tokyo 2020 was also India’s second individual Olympic gold medal after shooter Abhinav Bindra’s 10m air rifle glory at Beijing 2008.

In 2024 Paris Games, Chopra once again made India proud at the Olympics, this time securing a Silver medal in the men's javelin throw event. Neeraj did this with his season-best throw of 89.45m.

Also Read: Timeline: India’s rise at the Olympics

Abhinav Bindra vs Neeraj Chopra: Global Achievement

Abhinav Bindra

Abhinav Bindra vs Neeraj Chopra – Who’s India’s GOAT Olympian?

  • Former World Champion (2006) in 10m air rifle
  • Consistently ranked among the best shooters globally
  • Known for scientific precision and longevity in his sport

Bindra holds the distinction of being the first Indian to win a World Championship gold in air rifle shooting.

Over his two-decade-long career, Bindra won over 150 individual medals, earning recognition as one of India’s greatest sports icons. His exceptional service to sport was further acknowledged when he was awarded the Blue Cross in 2018, the highest honour by the International Shooting Sport Federation (ISSF).

Neeraj Chopra

Abhinav Bindra vs Neeraj Chopra – Who’s India’s GOAT Olympian?

  • World Champion (2023) in javelin - the only Indian to win both Olympic and World Championship gold
  • Also won Asian Games and Diamond League titles
  • Still active and dominating a highly competitive field

Even looking beyond the medals and major wins, Neeraj Chopra’s numbers speak for themselves. Since 2012, Neeraj Chopra has appeared in finals over 76 different javelin throw competitions, both in India and abroad, and won a whopping 42 of them outright.

Also Read: Most medals by an Indian in a single Olympics

Neeraj Chopra’s best throw, a national record, measures 90.23m and came at the Doha Diamond League in 2025.

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Timeline: India’s rise at the Olympics

Delve into India's rise at the Olympics through a historical timeline, spotlighting key turning points from the golden era of hockey to individual medals that shaped the nation's flourishing success.

Jun 29, 2025, 8:34 AM4 min read

Timeline: India’s rise at the Olympics | sportzpoint.com

India's journey in Olympic Games began in 1900, but for many decades, success was limited. The nation's presence on the medal tally was defined by mostly one or two medals per edition, with the success of the Men's Hockey teams being the main reason for it.

However, the 21st century marked a turning point, as it saw India's rise at the Olympics. Their success at the Games picked up pace in several new ways.

Check out the full article to see how India's journey transformed:

1996-2008: Individual medals emerge

Timeline: India’s rise at the Olympics | sportzpoint.com
Leander Paes, Karnam Malleswari and Rajyavardhan Singh Rathore with their Olympic Medals. Image | Sportzpoint

After years of triumph in Men's Hockey, 1996 Atlanta Olympics saw a change for India, as Leander Paes won a Bronze medal in Tennis. This victory brought in the first individual medal for India in Olympics after 44 years (previously: K.D. Jadhav won in 1952 in Wrestling).

Following this breakthrough, other individual athletes began to make their mark. In the 2000 Sydney Olympics, Karnam Malleswari made history with her Bronze medal win in Weightlifting, and became the first Indian woman to win an Olympic medal.

Moving to the next edition, the 2004 Athens Olympics saw another individual triumph, with a Silver medal this time. Rajyavardhan Singh Rathore brought home India's first-ever medal in Shooting, laying the groundwork for India's extended talent pool beyond hockey.

In 2008, the momentum continued with Abhinav Bindra's Gold (Shooting), Vijender Singh's Bronze (Boxing), and Sushil Kumar's Bronze medal (Wrestling) in the same edition.

Read Also: Most medals by an Indian in a single Olympics

2012: Six Medals and India's Olympic Rise

Timeline: India’s rise at the Olympics | sportzpoint.com
2012 Olympic Medalists from India. Image | sportzpoint.com

The 2012 London Olympics was a truly historic moment for India. For the first time ever, India secured six individual medals in a single Olympic edition, that too in five different sports. This was not just a jump in numbers, but a clear rise for India in the Olympic Games.

Here, take a closer look at the medalists:

Gagan Narang: Bronze Medal in Shooting

Gagan Narang won India's first medal at London 2012, taking bronze in the men's 10m Air Rifle event with a final score of 701.1. He opened the medal books for India in this historic edition.

Sushil Kumar: Silver medal in Wrestling

Sushil Kumar became the first Indian to win two individual Olympic medals (previously in 2008), securing silver in the men's 66kg freestyle wrestling after a hard-fought tournament.

Saina Nehwal: Bronze medal in Badminton

Saina Nehwal earned India's first-ever Olympic medal in Badminton, securing a bronze in Women's singles. With this victory, she also became the second woman, after Malleswari, to win a medal at the grandest stage.

Yogeshwar Dutt: Bronze medal in Wrestling

Yogeshwar Dutt overcame injuries and fought through brilliantly in the men's 60kg freestyle wrestling to secure a bronze medal.

Mary Kom: Bronze medal in Boxing

In the debut of women's boxing at the Olympics, Mary Kom won a bronze in the flyweight (51kg) category, making her the first Indian woman boxer to achieve this milestone.

Vijay Kumar: Silver medal in Shooting

Vijay Kumar clinched silver in the men's 25m Rapid Fire Pistol, finishing behind Cuba's Leuris Pupo.

Read Also: Olympic Athletes to Watch in LA 2028 from India

2016-2024: Sustaining the momentum in India's modern Olympic era

India has consistently built upon its Olympic success since 2012, with athletes dominating in different categories of sports. The period from 2016 to 2024 has seen new talents emerge and solidify India's rise on the global stage.

2016 Rio Olympics
Medal Medalist Sport Event
Silver P.V. Sindhu Badminton Women's singles
Bronze Sakshi Malik Wrestling Women's freestyle 58 kg

2020 Tokyo Olympics
Medal Medalist Sport Event
Gold Neeraj Chopra Athletics Men's javelin throw
Silver Saikhom Mirabai Chanu Weightlifting Women's 49 kg
Silver Ravi Kumar Dahiya Wrestling Men's freestyle 57 kg
Bronze P. V. Sindhu Badminton Women's singles
Bronze Lovlina Borgohain Boxing Women's welterweight
Bronze Men's field hockey team Field Hockey Men's tournament
Bronze Bajrang Punia Wrestling Men's freestyle 65kg

2024 Paris Olympics
Medal Medalist Sport Event
Silver Neeraj Chopra  Athletics Men's javelin throw
Bronze Manu Bhaker Shooting Women's 10m air pistol
Bronze Manu Bhaker, Sarabjot Singh Shooting Mixed 10m air pistol team
Bronze Swapnil Kusale Shooting Men's 50m rifle (3 positions)
Bronze Men's field hockey team Field Hockey Men's tournament
Bronze Aman Sehrawat Wrestling Men's freestyle 57 kg

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Best Indian Performances in Olympic History

From the early days of independence to recent successes, Indian athletes have showed their talent and determination on the grandest stage of all – the Olympics. In this article, we will take a look at some of best Indian performances in Olympic history.

Jun 28, 2025, 11:32 AM5 min read

Best Indian Performances in Olympic History

India, a nation with a rich history and diverse culture, has made significant strides in the world of sports over the years. While cricket often dominates the headlines, India’s achievements in the Olympic Games have also brought huge pride to the country. From the early days of independence to recent successes, Indian athletes have showed their talent and determination on the grandest stage of all – the Olympics.

Also Read: 10 Indian Women Who Made Olympic History

In this article, we will take a look at some of best Indian performances in Olympic history.

Best Indian Performances in Olympic History

10. Karnam Malleswari – Bronze Medal in Weightlifting (2000 Sydney Olympics)

Best Indian Performances in Olympic History

Karnam Malleswari’s bronze medal in weightlifting at the 2000 Sydney Olympics was a historic achievement for India, as she became the first Indian woman to win an Olympic medal.

Competing in the 69 kg weight category, Malleswari lifted a total of 240 kg (110 kg in snatch and 130 kg in clean and jerk) to secure the bronze medal. She is also the first Indian weightlifter (male or female) to win an Olympic medal.

9. Lovlina Borgohain | Bronze, Boxing (Tokyo 2020, Welterweight)

Best Indian Performances in Olympic History

At Tokyo 2020, Lovlina Borgohain won bronze in the women’s welterweight category (69kg) to become the third Indian boxer with an Olympic medal, following in the footsteps of Mary Kom and Vijender Singh.

With an Olympic bronze and gold medals at the world and Asian championships, Lovlina Borgohain has carried forward the legacy of women in Indian boxing that was founded by the legendary Mary Kom.

8. Ravi Dahiya | Silver, Wrestling (Tokyo 2020, 57kg)

Best Indian Performances in Olympic History

Ravi Kumar Dahiya clinched silveredal in the Tokyo Olympics 2020. With it, the then 23-year-old Ravi is the sixth Indian wrestler to win a medal at the Games and only the second to bag a silver after Sushil Kumar.

Ravi fell short of winning an Olympic gold medal following a 7-4 loss to Zaur Uguev of the Russian Olympic Committee (ROC).

7. Sushil Kumar | Bronze (Beijing 2008), Silver (London 2012), Wrestling

Best Indian Performances in Olympic History

Indian wrestler Sushil Kumar has never let the odds slow him down. A three-time Commonwealth Games gold medallist and a former World Wrestling Championships winner, Sushil Kumar earned most of his stripes defying the odds on the back of his iron will. And, perhaps, the best case studies of his dogged perseverance are Sushil Kumar’s Olympic medals – a bronze at the 2008 Beijing and a silver at the 2012 London Games.

While the London silver put him in the history books as the first Indian to win two individual Olympic medals, the bronze at Beijing was a significant milestone for Indian wrestling as a whole.

6. PV Sindhu | Silver (Rio 2016) & Bronze (Tokyo 2020), Badminton

Best Indian Performances in Olympic History

PV Sindhu is the first woman from India ever to become a double Olympic medallist.

At the Rio 2016 Olympics, Sindhu put in a spirited fight in the final but ultimately ended up with the silver medal, a monumental effort that brought the world and India to its feet. Four years later, Sindhu left Tokyo 2020 having carved out a slice of history for her own by winning the bronze medal match against China's He Bing Jiao.

Also Read: Most medals by an Indian in a single Olympics

5. Leander Paes | Bronze, Tennis Singles (Atlanta 1996)

Best Indian Performances in Olympic History

Leander Paes created history after beating Brazilian Fernando Meligeni in the men’s singles bronze medal match in the Atlanta Olympics 1996. It was India’s first Olympic tennis medal and the first individual medal after 44 years.

What made the victory even more special is the fact that Leander Paes battled through a serious wrist injury, sustained during his semi-final clash against Andre Agassi, to claim his place in Indian sports’ hall of fame.

4. Mirabai Chanu | Silver, Weightlifting (Tokyo 2020, 49kg)

Best Indian Performances in Olympic History

Indian weightlifting ace Mirabai Chanu won the silver medal at the Tokyo Olympics 2020. The then 26-year-old managed a total lift of 202 kgs (87kgs in snatch + 115 kgs in clean and jerk) to finish behind the Olympic champion Hou Zhihui of China, who set an Olympic record with a lift of 210 kgs (94+116). 

Mirabai Chanu’s win comes two decades after Indian trailblazer Karnam Malleswari became the first Indian woman to win an Olympic medal. Competing at the 2000 Sydney Games, the Malleswari ace won a bronze medal in the women’s 69kg weight category.

3. Indian Men’s Hockey Team | Gold (Amsterdam 1928 to Tokyo 1980, 8 Golds)

Best Indian Performances in Olympic History

India’s dominance in field hockey during the early 20th century is one of the most remarkable chapters in Olympic history. The Indian hockey team has won eight Olympic gold medals in all, six of them in a row (from 1928-1956) and added two more at Tokyo 1964 and Moscow 1980.

In the Paris 2024 Games, the team finished with a bronze for their first successive medals at the Olympics since Munich 1972. 

2. Abhinav Bindra | Gold, 10m Air Rifle (Beijing 2008)

Best Indian Performances in Olympic History

Abhinav Bindra will forever hold a place in sporting history as India's first individual gold medallist at the Olympics. A near-perfect 10.8 on his last shot in the men’s 10m air rifle shooting event at the Beijing 2008 Olympics helped the then 25-year-old Abhinav Bindra become an Olympic champion.

Before Bindra India had won eight Olympic gold medals, all of which came in men’s field hockey (1928, 1932, 1936, 1948, 1952, 1956, 1964 and 1980).

Also Read: Olympic Athletes to Watch in LA 2028 from India

1. Neeraj Chopra | Gold, Javelin Throw (Tokyo 2020)

Best Indian Performances in Olympic History

Neeraj Chopra won the men’s javelin throw gold medal at the Tokyo 2020 Olympics with a throw of 87.58m. It was India’s first-ever Olympic medal in athletics and the realisation of a long-standing dream - one which legends like Milkha Singh and PT Usha had also chased but fallen short of by agonisingly narrow margins.

Moreover, Neeraj Chopra’s Tokyo crown was India’s second individual gold medal at the Summer Games after Abhinav Bindra’s shooting title at Beijing 2008.

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Most medals by an Indian in a single Olympics

Discover the story of two exceptional Indian athletes who won multiple medals in a single Olympic edition, achieving the feat for most medals by an Indian in a single Olympics.

Jun 22, 2025, 9:54 AM2 min read

Most medals by an Indian in a single Olympics | sportzpoint.com

Competing on the grandest stage of them all, the Olympic Games, is an aspiration for athletes worldwide. Earning a single medal by getting ahead of the best around the world is a massive deal. But not just one win, imagine multiple medals in a single edition of Olympics? That's an extraordinary achievement.

For a nation like India, despite centuries of sporting heritage, this monumental feat has only been achieved by two athletes. 

Get ready to delve into the stats for most medals by an Indian in a single Olympics.

Read Also: Olympic Facts: Most Consecutive Olympic Gold Medals

Norman Pritchard: India's first Olympic medalist and multi-medal pioneer

Norman Pritchard is among the 2 athletes with Most medals by an Indian in a single Olympics | sportzpoint.com
Olympic medalist Norman Pritchard. Image | Hindustan Times
  • Sport: Athletics
  • Olympic Edition: 1900 Paris Olympics
  • Medals Won: 2
  • Event: Men's 200m sprint, Men's 200m hurdles

Hailing from Kolkata, West Bengal, Norman Pritchard was a British-Indian athlete who marked India's debut in the Olympic Games with huge success. He not only holds the record of being the first-ever Olympic medalist from India, but also one of the only 2 athletes to win multiple medals in a single Olympics.

At the 1900 Paris Olympics, Pritchard secured two silver medals in athletics (Men's 200m and Men's 200m hurdles), setting the bar high and inspiring the future generations. His multi-medal success was the only standing record for over a century.

Read Also: Olympic Facts: From Youngest to Oldest to most successful medalists and more

Manu Bhaker: A modern-day multi medallist, 124 years later

Manu Bhaker is the second medalist with Most medals by an Indian in a single Olympics | sportzpoint.com
Manu Bhaker flaunting her two medals won at the 2024 Paris Olympics. Image | TOI
  • Sport: Shooting
  • Olympic Edition: 2024 Paris Olympics
  • Medals Won: 2
  • Event: Women's 10m air pistol, Mixed 10m air pistol team

More than a century after Pritchard's historic record, 2024 Paris Olympics witnessed another extraordinary individual brilliance from an young Indian athlete. Manu Bhaker, a professional shooter from Haryana, stunned everyone with her multi-medal feat.

Bhaker became the second Indian athlete to win multiple medals in a single Olympics with her 2 Bronze medals in shooting. She won the first one at an individual event (Women's 10m air pistol) and the second one alongside Sarabjot Singh in mixed 10m air pistol team.

Acknowledging the nuance regarding Pritchard's British roots and the ongoing debate about his nationality despite the IOC crediting India, Manu Bhaker is widely considered the first Indian athlete in the post-independence era to win most medals in a single Olympics.

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Paris Diamond League 2025: Neeraj Chopra set to return to Paris for his second Diamond League meet

Star javelin thrower Neeraj Chopra is set to compete at the Paris Diamond League 2025.

Jun 6, 2025, 12:46 PM2 min read

Paris Diamond League 2025: Neeraj Chopra set to return to Paris for his second Diamond League meet

Star javelin thrower Neeraj Chopra is set to return to Paris for his second Diamond League meet of the year, scheduled for June 20th on Stade Charlety stadium in Paris, France.

Also Read: Watch: Neeraj Chopra finishes second with a best throw of 84.14m at the Janusz Kusociński Memorial competition

Fourth competition of the year

Neeraj will continue his Paris Diamond League 2025 season after a magnificent start in Doha last month, where he achieved his first-ever 90m throw, attaining a distance of 90.23m to finish second. He finished second behind Germany’s Julian Weber, who threw a world-leading 91.06m.

This will be his fourth competition of the year, and he will be aiming to return to the top of the podium after missing out on the last two events in Qatar and Poland.

Paris Diamond League 2025 will be Neeraj's first competition of the month, which will be followed by the Ostrava Golden Spike, a World Athletics Continental Gold meet, in Ostrava, Czech Republic, on June 24th. Neeraj Chopra has a busy month ahead as he will return to India within 10 days after these two events to compete in the nation's first-ever javelin-only meet, the NC Classic, in Bengaluru on July 5th.

Neeraj skipped 2024 edition to prepare for Paris Olympics

Neeraj was expected to compete at the 2024 edition but skipped the meet to prepare for the Paris Olympics. Neeraj’s most recent outing came at the Janusz Kusociński Memorial in Chorzów, Poland, on May 23. Battling wet conditions, the Tokyo 2020 Olympic champion produced a best of 84.14m on his final attempt to finish second. Weber, once again, claimed top spot with an 86.12m attempt.

Neeraj Chopra started his 2025 athletics season in April by winning the Potch Invitational Meet in Potchefstroom, South Africa, with an 84.52m throw. He is also in the entry list for the Golden Spike athletics meet in Czechia scheduled on June 24 and will headline the inaugural Neeraj Chopra Classic in Bengaluru on July 5.

Also Read: List of athletes to participate in Neeraj Chopra Classic

The top javelin throw athletes with the most points at the end of the Diamond League series will qualify for the 2025 Diamond League Final to be held in Zurich on August 27-28. Neeraj won the 2022 edition of the Doha Diamond League but had to settle for second-place finishes in 2023 and 2024.

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